by Preeti Khanal | Jul 25, 2024 | Updates, Blog, News, Newsletter, Aayush
The World Health Organization and United Nations Children’s Fund (UNICEF) recently reported on a harrowing reality: around 120 million girls and women under the age of 20 have endured forced sexual contact worldwide. Yet, this alarming statistic may be vastly...
by Dipa Kuikel-Pudasaini | Feb 27, 2024 | Didi Program, Awareness, Blog, News, Newsletter
We know how important mentoring is to our program, and the quality of mentors makes the program so effective and valuable for our girls. For our most recent mentoring event, we invited a Didi (elder sister), Sanju Maharjan, who considers herself a self-defense coach....
by Usha Poudel | Sep 29, 2022 | Updates, Blog, News, Newsletter
Rorion Gracie, one of the most famous names in the world of martial arts, once said: “Self defense is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.” Self-defense is not only a physical...
